Lentil stew
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
Lentils, 1 cup *Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, 0.5 serving Eggplant, fresh, 1 cup, cubes Celery, raw, .5 cup, diced Onions, raw, 1 cup, chopped Zucchini, 1 cup, sliced Chicken stock, home-prepared, 4 cupgarlicdried basildried orageno
put in stock pot all ingredients bring to boil, turn down to simmer till lentils are tender
Serving Size: 6 1 11/2 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user PAMSMITH0865.
Serving Size: 6 1 11/2 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user PAMSMITH0865.
Nutritional Info Amount Per Serving
- Calories: 122.5
- Total Fat: 2.2 g
- Cholesterol: 4.8 mg
- Sodium: 327.1 mg
- Total Carbs: 18.5 g
- Dietary Fiber: 4.3 g
- Protein: 7.8 g
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