Lentil stew

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 6
Ingredients
Lentils, 1 cup *Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, 0.5 serving Eggplant, fresh, 1 cup, cubes Celery, raw, .5 cup, diced Onions, raw, 1 cup, chopped Zucchini, 1 cup, sliced Chicken stock, home-prepared, 4 cupgarlicdried basildried orageno
Directions
put in stock pot all ingredients bring to boil, turn down to simmer till lentils are tender

Serving Size: 6 1 11/2 cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user PAMSMITH0865.

Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 122.5
  • Total Fat: 2.2 g
  • Cholesterol: 4.8 mg
  • Sodium: 327.1 mg
  • Total Carbs: 18.5 g
  • Dietary Fiber: 4.3 g
  • Protein: 7.8 g

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