squash spagetti with turkey
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 16
Ingredients
3 lbs of lean turkey1 spagetti squash1 jar os spagetti sauseparmesan as neededlage onionolive oil
cut spagetti squash in half . drizel with olive oil bake 350 for 30 min. scoop out squash. saute onions and ground turkey. warm up spagetti sause and combine all ingredients . sprinkel with parmesan as needed
Serving Size: makes 16 half cup servings
Number of Servings: 16
Recipe submitted by SparkPeople user JACKIERILEY1911.
Serving Size: makes 16 half cup servings
Number of Servings: 16
Recipe submitted by SparkPeople user JACKIERILEY1911.
Nutritional Info Amount Per Serving
- Calories: 151.6
- Total Fat: 6.9 g
- Cholesterol: 59.7 mg
- Sodium: 243.2 mg
- Total Carbs: 6.2 g
- Dietary Fiber: 1.5 g
- Protein: 17.4 g
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