Cinnamon Apple Pancakes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
For 8 Pancakes:Whole Wheat Flour -- 1&1/4 cupBaking Soda -- 1 tspBrown Sugar -- 2 tbsp1% Milk -- 1 cupEggbeaters -- .5 cupVanilla extract -- 1 tbspCinnamon -- 2 tbsp For 1 Apple Topping (you'll have to times this by 8 if you're following the 8 pancake recipe):Small to Medium sized Apple -- 11 Spoonful of sugar Cinnamon -- 1/4 tspCornstarch -- 1/4 tspWater -- 1 tbspSmall handful of Raisins -- Optional
For the Pancakes, mix all dry ingredients EXCEPT Cinnamon (Wheat Flour, Baking Soda, Brown Sugar) together in a medium to large bowl. In a separate small to medium bowl, mix all liquid ingredients (Milk, Eggbeaters, Vanilla) together. Beat the liquid mix into the dry mix roughly. Stir in Cinnamon last. 1/3 cup of the mix should make about 1 pancake. Cook pancakes as desired, I cooked mine on medium heat and sprayed the pan with Pam Olive Oil non-stick spray.
For the Apple Topping, cut up (any way you want) 1 apple, place in a freezer-quality plastic zippered bag or in a covered microwave-safe glass bowl or on top of the stove in a regular pan, whatever makes you comfortable. For this recipe, I used the bag method. Add in the remaining ingredients (spoonful of sugar, 1/4 tsp cinnamon, 1/4 tsp cornstarch, and 1tbsp water. If you would like, you can add a small handful of raisins. It's optional), seal your bag and shake well to mix ingredients. After ingredients are mixed, re-open the bag about 1 inch to vent and place in the microwave for about 2 minutes. Carefully (it will be hot!) open bag and pour over 1 pancake. Repeat the Apple Topping process with each pancake you make. This recipe makes 8 pancakes, so you'll need about 8 apples. But you can adjust it any way you want. Enjoy!
Serving Size: Makes 8 Pancakes
For the Apple Topping, cut up (any way you want) 1 apple, place in a freezer-quality plastic zippered bag or in a covered microwave-safe glass bowl or on top of the stove in a regular pan, whatever makes you comfortable. For this recipe, I used the bag method. Add in the remaining ingredients (spoonful of sugar, 1/4 tsp cinnamon, 1/4 tsp cornstarch, and 1tbsp water. If you would like, you can add a small handful of raisins. It's optional), seal your bag and shake well to mix ingredients. After ingredients are mixed, re-open the bag about 1 inch to vent and place in the microwave for about 2 minutes. Carefully (it will be hot!) open bag and pour over 1 pancake. Repeat the Apple Topping process with each pancake you make. This recipe makes 8 pancakes, so you'll need about 8 apples. But you can adjust it any way you want. Enjoy!
Serving Size: Makes 8 Pancakes
Nutritional Info Amount Per Serving
- Calories: 192.0
- Total Fat: 0.9 g
- Cholesterol: 1.3 mg
- Sodium: 199.2 mg
- Total Carbs: 42.1 g
- Dietary Fiber: 6.6 g
- Protein: 5.5 g
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