Sweet & Salty Pecans

Minutes to Cook: 5

Number of Servings: 4

Ingredients

Pecans 100gBrown Sugar 3.5tbspSaltCinnamon

Directions

Simply throw the nuts and sugar and salt and cinnamom into a pan and dont stop stirring so sugar wont clump, add a tiny bit of water to dissolve sugar and move until pecans are properly coated, just a couple minutes :)

Serving Size:�100g nuts

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 214.9
Total Fat: 18.0 g
Cholesterol: 0.0 mg
Sodium: 38.9 mg
Total Carbs: 14.4 g
Dietary Fiber: 2.7 g
Protein: 2.3 g

More Recipes Like This

TIME0

CALS230

(263 ratings)

Peanut Butter Banana Smoothie RECIPE

Sweet and creamy, peanut butter doesn't always have to be served with jelly.Submitted by:

CALORIES 229.9 FAT 9.4 PROTEIN 9.7 CARBS 30.3 FIBER 1.7

TIME0

CALS52

(293 ratings)

Orange Juice Fizz RECIPE

This is the perfect nutritious pick-me-up. Leftover shake can be frozen in pop molds or 5 oz paper cups with popsicle sticks.Submitted by:

CALORIES 51.6 FAT 0.2 PROTEIN 0.6 CARBS 13.2 FIBER 0.3

Very Berry Smoothie RECIPE

This smoothie is loaded with antioxidants!Submitted by:

CALORIES 151.2 FAT 1.7 PROTEIN 5 CARBS 31.3 FIBER 2.3

TIME50

CALS181

(204 ratings)

Low-Fat Maple Granola

Start your day with this hearty, low-fat granola.Submitted by:

CALORIES 180.9 FAT 5.2 PROTEIN 5 CARBS 30.5 FIBER 3.9

TIME0

CALS35

(204 ratings)

Summer Frozen Fruit Pops

Make your own Popsicle.Submitted by:

CALORIES 35.4 FAT 0.3 PROTEIN 0.5 CARBS 8.7 FIBER 1.8

Member Reviews

© 2024 SparkPeople, Inc. - Terms - Privacy