Stuffed Pepper Soup
- Number of Servings: 12
Ingredients
2 lbs. Lean Ground Turkey or Beef2 cups total chopped peppers (green, orange, yellow, red)1 cups cooked brown rice1 28 oz. can Del Monte Diced tomatoes, no salt added1 28 oz. can tomato sauce1 cup beef broth2 cups water
Brown ground turkey
Cook brown rice as directed
Chop peppers
Add everything to slow cooker
Low temperature for 6 - 8 hours
-or-
High temp. 4 hours
Serving Size: 12 1-cup servings
Cook brown rice as directed
Chop peppers
Add everything to slow cooker
Low temperature for 6 - 8 hours
-or-
High temp. 4 hours
Serving Size: 12 1-cup servings
Nutritional Info Amount Per Serving
- Calories: 190.4
- Total Fat: 6.8 g
- Cholesterol: 60.0 mg
- Sodium: 557.7 mg
- Total Carbs: 15.2 g
- Dietary Fiber: 2.8 g
- Protein: 18.6 g
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