Tropical Smoothie
- Minutes to Prepare:
- Number of Servings: 3
Ingredients
6 Grapes1 Mango2 Plums1 Grannysmith Apple4-6 Ice Cubes
I remove the skin from the Mango and Apple but leave the Plum and Grape's skin as it adds some taste to it. You could try it differently if you wish.
Add all the ingredients into your blender and you will have a lovely smoothie.
Number of Servings: 3
Recipe submitted by SparkPeople user LADYD8.
Add all the ingredients into your blender and you will have a lovely smoothie.
Number of Servings: 3
Recipe submitted by SparkPeople user LADYD8.
Nutritional Info Amount Per Serving
- Calories: 100.5
- Total Fat: 0.5 g
- Cholesterol: 0.0 mg
- Sodium: 1.6 mg
- Total Carbs: 25.8 g
- Dietary Fiber: 3.2 g
- Protein: 0.8 g