Peking Pork Chops
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
6 boneless pork top loin chops1/8 c. Splenda Brown Sugar blend1 t. ground ginger or 2 t. freshly grated1/4 c. soy sauce1/4 c. teriyaki sauce1/4 c. ketchup2 cloves garlic, minced
1. Trim excess fat from chops and place in large skillet.
2. Whisk together the remaining ingredients in a small bowl, pour over chops.
3. Simmer on low for approx. 45 min. or until chops are tender, turning occasionally.
6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user PIANOMOM33.
2. Whisk together the remaining ingredients in a small bowl, pour over chops.
3. Simmer on low for approx. 45 min. or until chops are tender, turning occasionally.
6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user PIANOMOM33.
Nutritional Info Amount Per Serving
- Calories: 256.9
- Total Fat: 12.3 g
- Cholesterol: 65.8 mg
- Sodium: 1,181.2 mg
- Total Carbs: 9.1 g
- Dietary Fiber: 0.1 g
- Protein: 24.6 g
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