Cottage cheese & chilli Muffins

Name: Cottage cheese & chilli Muffins Recipe
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Yield: 12
Ingredients: 2 cups self-raising flour; 1tsp baking powder; 0.5tsp salt; 1 cup grated cheddar cheese; 2Tbls chopped fresh parsley (or 1tsp dried); 2 chillies finely chopped or 0.5tsp dried/crushed chillies; 125g creamed cottage cheese at room temperature; 1 XL egg; 0.75 cup (185ml) milk

Minutes to Prepare: 20
Minutes to Cook: 20

Number of Servings: 12

Ingredients

2 cups self-raising flour1tsp baking powder0.5tsp salt1 cup grated cheddar cheese2Tbls chopped fresh parsley (or 1tsp dried)2 chillies finely chopped or 0.5tsp dried/crushed chillies125g creamed cottage cheese at room temperature1 XL egg0.75 cup (185ml) milk

Directions

Pre-heat oven to 200 degrees. Brush a muffin tin with melted butter. Sift flour, baking powder and salt into a bowl. Add cheese and stir to combine. Beat cottage cheese and egg in a separate bowl until creamy. Add milk, herbs and chilli and stir well. Stir milk mixture into flour mixture all at once; stir until just combined - do not over-mix, batter should be quite lumpy. Spoon batter into prepared tin and bake for 20-30 minutes or until golden.

Serving Size: Makes 12 Servings

Number of Servings: 12

Recipe submitted by SparkPeople user SUSIEBLUE6566.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 139.0
Total Fat: 4.6 g
Cholesterol: 30.6 mg
Sodium: 166.7 mg
Total Carbs: 17.0 g
Dietary Fiber: 0.6 g
Protein: 6.9 g

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