Jodi's Taco Salad
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
8 oz. ground turkey1/2 C onion, minced6 tsp Old El Paso Low Sodium Taco Seasoning mix1/4 C water4 C Romaine lettuce (or the lettuce of your choice)2 Roma tomatoes, diced1 C canned black beans, rinsed and drained1 C Dannon plain fat-free yogurt4 T scallions, minced (including the green tops)1 clove garlic, minced2 Old El Paso Hard Taco Shells, crushed into bite-sized pieces
In a non-stick pan, saute ground turkey and onions until done. Sprinkle in the taco seasoning mix, stir well. Add water. Simmer until liquid has evaporated.
In a large salad bowl, add romaine, tomatoes and black beans, mix well.
In a small bowl, add yogurt, scallions and garlic.
Portion out the salad mixture into four bowls or plates. top with taco shell crumbles and drizzle yogurt dressing on top.
Serving Size: makes 4 salad servings
Number of Servings: 4
Recipe submitted by SparkPeople user JODI562.
In a large salad bowl, add romaine, tomatoes and black beans, mix well.
In a small bowl, add yogurt, scallions and garlic.
Portion out the salad mixture into four bowls or plates. top with taco shell crumbles and drizzle yogurt dressing on top.
Serving Size: makes 4 salad servings
Number of Servings: 4
Recipe submitted by SparkPeople user JODI562.
Nutritional Info Amount Per Serving
- Calories: 249.9
- Total Fat: 5.1 g
- Cholesterol: 40.0 mg
- Sodium: 596.9 mg
- Total Carbs: 25.6 g
- Dietary Fiber: 5.6 g
- Protein: 16.7 g
Member Reviews