Dana's Trail Mix
  • Minutes to Prepare:
  • Number of Servings: 1
Ingredients
1/4 cup of Kellogg's Cracklin' Oat Bran Cereal8 Almonds1 tbsp of semi sweet chocolate chips
Directions
Place items into a plastic bag and carry with you to munch on when hunger pangs strike. Protein and Fiber will keep you feeling full and chocolate chips serves any sweet tooth! I couldn't find dark chocolate chips but dark chocolate will add more anti-oxidants to the mix. You can also substitute dried berries for the chocolate.

Number of Servings: 1

Recipe submitted by SparkPeople user OPHELIADW.
Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 200.5
  • Total Fat: 11.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 52.5 mg
  • Total Carbs: 24.0 g
  • Dietary Fiber: 3.3 g
  • Protein: 3.6 g

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