Tammi's Experimental Soup
- Number of Servings: 8
Ingredients
Directions
Red Potato, 450 grams Shoney's Collard Greens - 4 oz, 2.5 serving El Pollo Loco, Pico de Gallo, 12 serving Chicken stock, home-prepared, 4 cup Beef broth, bouillon, consomme, 3 cup meat mixture for soup...1lb ground turkey, 2 lbs. Tenness..., 3 oz Mushrooms, fresh, 2 cup, pieces or slices Asparagus, fresh, 25 spear, medium (5-1/4" to 7" long) Green Beans (snap), 2 cup **Flax Seed, 5 tbsp Any spices you choose from your cupboard!
Boil potatoes, mushrooms, and pico de gallo along with your choice of spices until potatoes are halfway done. Add Asparagus. Boil for an additional 10 minutes. Microwave steam in bag green beans and collards so they are ready when the ten minutes are up.
Add, stir, and eat!
Serving Size: Makes 8 large servings
Number of Servings: 8
Recipe submitted by SparkPeople user TAMSTER0111.
Add, stir, and eat!
Serving Size: Makes 8 large servings
Number of Servings: 8
Recipe submitted by SparkPeople user TAMSTER0111.
Nutritional Info Amount Per Serving
- Calories: 216.3
- Total Fat: 13.7 g
- Cholesterol: 4.9 mg
- Sodium: 778.9 mg
- Total Carbs: 24.9 g
- Dietary Fiber: 5.7 g
- Protein: 10.5 g
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