Oatmeal Banana Breakfast Parfait
- Number of Servings: 1
Ingredients
ingredients1/3 Cup Rolled Oats2/3 Cup Coconut milk- vanilla2 Teaspoons Chia Seeds1/2 Banana
Instructions
Combine all ingredients in a glass, cover with plastic wrap, and refrigerate for at least 1 hour or overnight. Enjoy in the morning for breakfast!
Prep time: 2 minutes
Wait time: 1 hour
Total time: 1 hour, 2 minutes
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user THEBOOSH.
Combine all ingredients in a glass, cover with plastic wrap, and refrigerate for at least 1 hour or overnight. Enjoy in the morning for breakfast!
Prep time: 2 minutes
Wait time: 1 hour
Total time: 1 hour, 2 minutes
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user THEBOOSH.
Nutritional Info Amount Per Serving
- Calories: 245.7
- Total Fat: 8.5 g
- Cholesterol: 0.0 mg
- Sodium: 10.5 mg
- Total Carbs: 37.6 g
- Dietary Fiber: 8.1 g
- Protein: 6.6 g
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