Grilled Chicken Tequila Burgers

Name: Grilled Chicken Tequila Burgers Recipe
Yield: 5
Ingredients: 1 lb ground chicken breast; 3 Tbsp fresh cilantro; 2 garlic cloves chopped; 1 jalapeno pepper seeded and chopped; 1/2 c whole oats; 2 Tbsp tequila (and some for the chef!); 1 tsp lime zest; 3/4 tsp salt; 1/2 tsp black pepper; 1/4 teaspoon soy sauce

Number of Servings: 5

Ingredients

1 lb ground chicken breast3 Tbsp fresh cilantro2 garlic cloves, chopped1 jalapeno pepper, seeded and chopped1/2 c whole oats2 Tbsp tequila (and some for the chef!)1 tsp lime zest3/4 tsp salt1/2 tsp black pepper1/4 teaspoon soy sauce

Directions

Pulse ground chicken, cilantro, garlic, and jalapeno in a food processor 3 to 4 times until combined. Add oats, tequila, lime zest, salt, pepper, and soy sauce and pulse until combined. Shape into 5 patties. Grill covered with lid for 4 to 5 minutes on each side or until meat thermometer registers 165 degrees. Serve with your favorite veggies and Cilantro Lime Mayonnaise on your favorite bun!

Serving Size: makes 5 burgers

Number of Servings: 5

Recipe submitted by SparkPeople user TALIA71.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 210.0
Total Fat: 10.4 g
Cholesterol: 77.4 mg
Sodium: 444.3 mg
Total Carbs: 7.1 g
Dietary Fiber: 1.0 g
Protein: 18.3 g

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