Roast Pork and Black Beans
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1 15oz package Pork Roast au jus1 Can Bush's Seasoned Black Beans2 TBSP Sofrito
1. Transfer roast (including juices) to microwave safe dish; top with black beans and sofrito.
2. Cover loosely; microwave on MEDIUM (50%) for 10min or until thoroughly heated.
3. Break pork roast apart using two forks; stir until blended; microwave on HIGH 2 min to blend flavors
4. Spoon over rice
Serving Size: (7) 5oz servings
Number of Servings: 8
Recipe submitted by SparkPeople user JOSEAFSTONE.
2. Cover loosely; microwave on MEDIUM (50%) for 10min or until thoroughly heated.
3. Break pork roast apart using two forks; stir until blended; microwave on HIGH 2 min to blend flavors
4. Spoon over rice
Serving Size: (7) 5oz servings
Number of Servings: 8
Recipe submitted by SparkPeople user JOSEAFSTONE.
Nutritional Info Amount Per Serving
- Calories: 185.3
- Total Fat: 6.1 g
- Cholesterol: 63.8 mg
- Sodium: 662.3 mg
- Total Carbs: 9.6 g
- Dietary Fiber: 2.7 g
- Protein: 24.5 g
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