Kale berry green tea smoothie
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
Banana, fresh, 90 grams Kale, 2 cup, chopped Kiwi Fruit, 1 fruit without skin, medium Strawberries, fresh, 4 medium (1-1/4" dia) *Celestial Seasonings Green Tea Antioxidant, 1 serving 6 ice cubes
Add all ingredients to blender and blend until mixed to the consistancy you prefer.
Serving Size: makes 1 12-16 oz serving
Number of Servings: 1
Recipe submitted by SparkPeople user GRIF01.
Serving Size: makes 1 12-16 oz serving
Number of Servings: 1
Recipe submitted by SparkPeople user GRIF01.
Nutritional Info Amount Per Serving
- Calories: 216.3
- Total Fat: 2.0 g
- Cholesterol: 0.0 mg
- Sodium: 65.0 mg
- Total Carbs: 50.5 g
- Dietary Fiber: 11.0 g
- Protein: 6.9 g
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