Blueberry Pancakes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
INGREDIENTS:2 eggs, separated1 1/2 cups sifted Wheat flour, white, all-purpose, unenriched2 1/4 teaspoons baking powder3 teaspoons sugar3/4 teasooon salt1 cup milk3 tablespoons butter, melted1 cup fresh blueberries, rinsed
PREPARATION:
In a small bowl, beat egg whites until stiff; set aside.
In a separate bowl, sift together flour, baking powder, sugar and salt. Beat egg yolks in a medium mixing bowl; add milk and melted butter. Stir egg mixture into dry ingredients; mix until batter is smooth and stir in blueberries. Fold in beaten egg whites. Bake on hot greased griddle.
Makes 12 pancakes.
Number of Servings: 12
Recipe submitted by SparkPeople user JEREMIAHS_GIRL.
In a small bowl, beat egg whites until stiff; set aside.
In a separate bowl, sift together flour, baking powder, sugar and salt. Beat egg yolks in a medium mixing bowl; add milk and melted butter. Stir egg mixture into dry ingredients; mix until batter is smooth and stir in blueberries. Fold in beaten egg whites. Bake on hot greased griddle.
Makes 12 pancakes.
Number of Servings: 12
Recipe submitted by SparkPeople user JEREMIAHS_GIRL.
Nutritional Info Amount Per Serving
- Calories: 114.4
- Total Fat: 3.8 g
- Cholesterol: 39.3 mg
- Sodium: 258.0 mg
- Total Carbs: 16.7 g
- Dietary Fiber: 0.7 g
- Protein: 3.3 g
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