a spicy chickpea soup
- Minutes to Prepare:
- Number of Servings: 4
Ingredients
Chickpeas (garbanzo beans), 1.75 cup*Kroger Fire Roasted Diced Tomatoes, 411 gram(s)*Barilla - Farfalle, .5 serving Spinach, fresh, .5 cup Jalapeno Peppers, 2 peppersCumin, chili powder, paprika, cayenne pepper to taste
Dump all into crock pot except noodles and spinach
Go to work
Come home and add the noodles and spinach
Eat when noodles cooked
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user ROMANTICSHANNON.
Go to work
Come home and add the noodles and spinach
Eat when noodles cooked
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user ROMANTICSHANNON.
Nutritional Info Amount Per Serving
- Calories: 178.4
- Total Fat: 1.4 g
- Cholesterol: 0.0 mg
- Sodium: 605.7 mg
- Total Carbs: 34.6 g
- Dietary Fiber: 6.0 g
- Protein: 7.1 g
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