Rumbamel's Pumpkin Spice Cream Cheese

  • Minutes to Prepare:
  • Number of Servings: 15
Ingredients
-1 package 8oz, 1/3 less fat cream cheese, softened-1 packet of splenda or more to taste-1/2 C solid packed pumpkin, canned -1 1/2 t or so pumpkin pie spice-1/4 C or 2 oz Fage Plain Greek yogurt
Directions
---Soften cream cheese in the microwave on high for about 30 seconds and then whip in other ingredients. Use in oatmeal, on bagels, toast or with fruits. (Nutrition only includes dip not additions).

---Makes about 1 1/2 C or 13 servings of 2 T each.

Serving Size: makes 13 servings of 2 T each

Servings Per Recipe: 15
Nutritional Info Amount Per Serving
  • Calories: 42.7
  • Total Fat: 3.3 g
  • Cholesterol: 10.7 mg
  • Sodium: 60.2 mg
  • Total Carbs: 2.0 g
  • Dietary Fiber: 0.4 g
  • Protein: 1.6 g

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