Spaghetti Squash Lo Mein

Name: Spaghetti Squash Lo Mein Recipe
Cook time: 10 min
Total time: 10 min
Yield: 1
Ingredients: 1 1/2 c. spaghetti squash cooked; 1 tsp sesame oil; 1 clove garlic minced; 2 tsp teriyaki sauce

Minutes to Cook: 10

Number of Servings: 1

Ingredients

1 1/2 c. spaghetti squash, cooked 1 tsp sesame oil 1 clove garlic, minced 2 tsp teriyaki sauce

Directions

Heat sesame oil in skillet over medium - high heat. Add garlic and saute until golden brown. Add spaghetti squash strands and teriyaki sauce. Cook until heated thoroughly for a few minutes.

Serving Size: Makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user KEMMA71.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 116.9
Total Fat: 5.1 g
Cholesterol: 0.0 mg
Sodium: 445.0 mg
Total Carbs: 17.3 g
Dietary Fiber: 3.3 g
Protein: 2.4 g

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