Egg Muffins

Name: Egg Muffins Recipe
Yield: 8
Ingredients: 8 eggs; 2 oz cheese; 6 oz turkey sausage; cut tomatoes; cut zuchinni; coat muffin tin with coconut oil; bake 350 for 20 min

Number of Servings: 8

Ingredients

8 eggs2 oz cheese6 oz turkey sausagecut tomatoescut zuchinnicoat muffin tin with coconut oilbake 350 for 20 min

Directions

Serving Size: makes eight cupcake servings

Number of Servings: 8

Recipe submitted by SparkPeople user LINDAMOY.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 146.9
Total Fat: 10.2 g
Cholesterol: 233.7 mg
Sodium: 131.0 mg
Total Carbs: 0.9 g
Dietary Fiber: 0.2 g
Protein: 13.2 g

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