Tofu and Hummus Breakfast Burrito
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1 block firm tofu - diced1 tub of hummus - any flavorSalsaHash browns or diced potatoesOnionCheddar Cheese - shreddedWhole Wheat Tortillas
1. Dice up the tofu and potatoes and fry in Extra Virgin Olive Oil until lightly browned on the outside and cooked all the way through.
2. Dice up the onion
3. Warm up the tortillas. Spread a little of the hummus on the tortillas, sprinkle on a little bit of the cheese. Add a small serving size of both the potatoes and tofu. Top with onion and salsa. Roll up into a burrito and enjoy!
Serving Size: Makes 3-4 burritos
Number of Servings: 1
Recipe submitted by SparkPeople user LITTLENINJA2.
2. Dice up the onion
3. Warm up the tortillas. Spread a little of the hummus on the tortillas, sprinkle on a little bit of the cheese. Add a small serving size of both the potatoes and tofu. Top with onion and salsa. Roll up into a burrito and enjoy!
Serving Size: Makes 3-4 burritos
Number of Servings: 1
Recipe submitted by SparkPeople user LITTLENINJA2.
Nutritional Info Amount Per Serving
- Calories: 1,804.3
- Total Fat: 113.1 g
- Cholesterol: 118.7 mg
- Sodium: 3,755.9 mg
- Total Carbs: 159.8 g
- Dietary Fiber: 38.5 g
- Protein: 112.9 g
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