Texas Chili WW
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
2 c Canned tomatoes2 tb Sugar12 oz Pinto Beans1/4 ts cumin2 cups onion1 lb ground turkey1 tb chili powder1/2 ts black pepper3 bay leaves1ts oregano 3 garlic cloves2 cups tomato sauce1 tb olive oil1/4 ts pepper, red ground3 all spice12 oz Kidney beans
in a non stick skillet brown ground turkey and drain any excess fat. clean skillet then heat olive oil, add onions, celery and garlic cook medium heat for a few moments until softened. Place all the ground turkey and veg in slow cooker or dutch oven and all remaining beans spices and tomato products. Then simmer in slow cooker about 6 hrs on low, or on low/medium heat in dutch over for about an hour.
Serving Size: 8 1 Cup Servings
Number of Servings: 8
Recipe submitted by SparkPeople user MOM157.
Serving Size: 8 1 Cup Servings
Number of Servings: 8
Recipe submitted by SparkPeople user MOM157.
Nutritional Info Amount Per Serving
- Calories: 242.4
- Total Fat: 6.5 g
- Cholesterol: 40.0 mg
- Sodium: 691.5 mg
- Total Carbs: 30.2 g
- Dietary Fiber: 8.4 g
- Protein: 18.1 g
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