Morning smoothie

Name: Morning smoothie Recipe
Prep time: 6 min
Total time: 6 min
Yield: 1
Ingredients: Blend fruit and yogurt until smooth add spinach and blend completely. Add Flaxseecd oil at the end and blend until incorporated.

Minutes to Prepare: 6

Number of Servings: 1

Ingredients

Blend fruit and yogurt until smooth, add spinach and blend completely. Add Flaxseecd oil at the end and blend until incorporated.

Directions

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user MARYLOUK58.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 350.9
Total Fat: 7.5 g
Cholesterol: 10.0 mg
Sodium: 174.0 mg
Total Carbs: 62.7 g
Dietary Fiber: 5.5 g
Protein: 11.2 g

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