Mixed Greens and Fruit Smoothie

  • Number of Servings: 1
Ingredients
mixed greensmixed frozen fruitbananaflaxseed ginger
Directions


Serving Size: makes 8 1-cup servings

Number of Servings: 1

Recipe submitted by SparkPeople user LULUCL1.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 486.9
  • Total Fat: 7.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 57.1 mg
  • Total Carbs: 104.4 g
  • Dietary Fiber: 21.8 g
  • Protein: 8.2 g

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