Baked Tilapia with Feta
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
4 tilapia filets1TB minced garlic2TB olive oil1 1/2 tsp Italian seasoning2 oz crumbled feta cheese
preheat oven to 400 degrees
line baking sheet with foil
place tilapia filets onto pan
top each filet with minced garlic, Italian seasoning and feta cheese.
Drizzle olive oil onto each piece.
Bake in preheated oven 15 minutes
Number of Servings: 4
Recipe submitted by SparkPeople user FITWANNABE1.
line baking sheet with foil
place tilapia filets onto pan
top each filet with minced garlic, Italian seasoning and feta cheese.
Drizzle olive oil onto each piece.
Bake in preheated oven 15 minutes
Number of Servings: 4
Recipe submitted by SparkPeople user FITWANNABE1.
Nutritional Info Amount Per Serving
- Calories: 197.3
- Total Fat: 10.8 g
- Cholesterol: 67.6 mg
- Sodium: 198.4 mg
- Total Carbs: 1.1 g
- Dietary Fiber: 0.0 g
- Protein: 23.1 g