Sweetcorn Spoonbread

Name: Sweetcorn Spoonbread Recipe
Prep time: 10 min
Cook time: 45 min
Total time: 55 min
Yield: 12
Ingredients: 2 eggs whisked; 6 oz vanilla or plain greek yogurt; 1- 14 oz can cream style corn; 1.5 cups frozen corn thawed; 2 Tbls sugar; 1/2 cup cornmeal; 2/3 cup flour; 2 tps baking powder

(1)

Minutes to Prepare: 10
Minutes to Cook: 45

Number of Servings: 12

Ingredients

2 eggs, whisked6 oz vanilla or plain greek yogurt1- 14 oz can cream style corn1.5 cups frozen corn, thawed2 Tbls sugar1/2 cup cornmeal2/3 cup flour2 tps baking powder

Directions

Mix ingredients together in order listed, when combined pour into a sprayed 9x9 or 1.5 qt baking dish. Bake at 350* for 40-45 minutes. Middle should be set.

Serving Size: about 1/2 cup

Number of Servings: 12

Recipe submitted by SparkPeople user ADHAHN.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 103.5
Total Fat: 1.1 g
Cholesterol: 27.3 mg
Sodium: 233.2 mg
Total Carbs: 18.3 g
Dietary Fiber: 1.1 g
Protein: 4.3 g

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Member Reviews

PEACEFULONE
I added 1/2 tsp. of salt. This is a little more solid and calls for less flour and corn meal in proportion to corn than the last time I made spoonbread. - 7/17/14