Choco Banana Granola Oat smoothie
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
Directions
Old Fashioned Quaker Oatmeal- Plain (1/4 cup dry)*Bear Naked - Fit - 100% Pure & Natural Granola - Vanilla Almond Crunch, 0.25 cup *Milk -Silk Pure Almond Milk, unsweetened vanilla, 1 cup *Hersheys Cocoa Powder - Special Dark (100% cacao), 1 tbsp *Jell-O Sugar Free Fat Free Instant Pudding, Cheesecake (Mix Only), 0.25 oz Banana, fresh, 1 large (8" to 8-7/8" long)
mix all in a blender (break banana up for easier mixing)
Serving Size: Makes One 16 oz (what the nutrients are) or Two 8 oz smoothies
Number of Servings: 1
Recipe submitted by SparkPeople user ITSALWAYSABTME.
Serving Size: Makes One 16 oz (what the nutrients are) or Two 8 oz smoothies
Number of Servings: 1
Recipe submitted by SparkPeople user ITSALWAYSABTME.
Nutritional Info Amount Per Serving
- Calories: 380.1
- Total Fat: 7.2 g
- Cholesterol: 0.0 mg
- Sodium: 536.3 mg
- Total Carbs: 77.4 g
- Dietary Fiber: 10.2 g
- Protein: 9.8 g
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