Pumpkin Oats (slow cooker)

Name: Pumpkin Oats (slow cooker) Recipe
Prep time: 10 min
Cook time: 480 min
Total time: 490 min
Yield: 12
Ingredients: 3 cups Steel cut oats; 6 cups Pumpkin; 12 cups Water; 1 cup of Honey; 2 tblsp Cinnamon; 1/2 or 1 tblsp Nutmeg

Minutes to Prepare: 10
Minutes to Cook: 480

Number of Servings: 12

Ingredients

3 cups Steel cut oats6 cups Pumpkin12 cups Water1 cup of Honey2 tblsp Cinnamon1/2 or 1 tblsp Nutmeg

Directions

Place all ingredients in crock pot and mix together. Let cook overnight and stir in the morning. Enjoy!

Serving Size: 12 servings

Number of Servings: 12

Recipe submitted by SparkPeople user ANGELOFJB.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 207.1
Total Fat: 1.8 g
Cholesterol: 0.0 mg
Sodium: 12.2 mg
Total Carbs: 47.4 g
Dietary Fiber: 6.0 g
Protein: 4.0 g

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