Mushroom Noodle Steak Casserole
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
Egg Noodles, enriched, 5 cupAmy's Kitchen, Organic Cream of Mushroom Soup, 1 canMushrooms, fresh, 10 mediumGreen Beans, Green Giant, Steamers (whole bag),Smart Balance, Smart Balance Light Buttery Spread, 2 TbspBeef, round steak, 8 ozGarlic powder, 1 tspSalt, 1 dashPepper, black, 2 dash1 tsp Italian Seasoning
season steak w all spices listed and put in oven on broil 20 min. turning once
boil egg noodles
slice mushrooms and saute in skillet w smart balance
drain noodles put back in pot and add soup
nuke green beans
add mushrooms and green beans to noodle mix
remove steak from oven and saute in skillet where mushrooms were 10 min
cut steak into bite size pieces mix into casserole and serve
Serving Size: makes five 1.5 cup servings
boil egg noodles
slice mushrooms and saute in skillet w smart balance
drain noodles put back in pot and add soup
nuke green beans
add mushrooms and green beans to noodle mix
remove steak from oven and saute in skillet where mushrooms were 10 min
cut steak into bite size pieces mix into casserole and serve
Serving Size: makes five 1.5 cup servings
Nutritional Info Amount Per Serving
- Calories: 300.5
- Total Fat: 9.1 g
- Cholesterol: 64.0 mg
- Sodium: 334.2 mg
- Total Carbs: 38.6 g
- Dietary Fiber: 3.9 g
- Protein: 18.5 g
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