Chocolate Chip Cookie Dough Muffin

Name: Chocolate Chip Cookie Dough Muffin Recipe
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1
Ingredients: 3 Tbs. 100% Liquid Egg Whites; 1/4 cup Milk of choice (I use unsweetened flax milk); 1 Tbs. Unsweetened Applesauce; 1/2 tsp. SweetLeaf Stevia; 1 tsp. Vanilla; 16 grams of Nectar Sweets Double Stuffed Cookie Protein Powder (or protein pwd of your choice); 2 Tbs. Coconut Flour; 1 Tbs. Whole Wheat Flour; 1/2 tsp. Baking Powder; 1/8 tsp. Baking Soda; 1.5 Tbs. Unsweetened Carob Chips

Minutes to Prepare: 10
Minutes to Cook: 30

Number of Servings: 1

Ingredients

3 Tbs. 100% Liquid Egg Whites1/4 cup Milk of choice (I use unsweetened flax milk)1 Tbs. Unsweetened Applesauce1/2 tsp. SweetLeaf Stevia1 tsp. Vanilla16 grams of Nectar Sweets Double Stuffed Cookie Protein Powder (or protein pwd of your choice)2 Tbs. Coconut Flour1 Tbs. Whole Wheat Flour1/2 tsp. Baking Powder1/8 tsp. Baking Soda1.5 Tbs. Unsweetened Carob Chips

Directions

Combine wet ingredients.
Stir in dry ingredients, until combined.
Pour into prepared baking tin.
Top with Carob Chips
Bake at 350 for approximately 30 minutes.
Enjoy!

Serving Size: Makes 1 large muffin

Number of Servings: 1

Recipe submitted by SparkPeople user RUNFOR3POINT1.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 225.6
Total Fat: 5.4 g
Cholesterol: 0.0 mg
Sodium: 203.7 mg
Total Carbs: 23.3 g
Dietary Fiber: 2.7 g
Protein: 21.5 g

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