Almond milk smoothie with frozen bananas, strawberries and blueberries

Name: Almond milk smoothie with frozen bananas, strawberries and blueberries Recipe
Prep time: 3 min
Cook time: 1 min
Total time: 4 min
Yield: 1
Ingredients: 8 oz. Original Almond Milk; Frozen strawberries (I only use about 10 strawberries but couldn't change the 1 cup); Frozen blueberries (use 2 TBS - couldn't change the 1 cup amount); Frozen bananas (I slice and freeze the slices and use about 10 - again couldn't change the amount); 1 tsp flaxseed

Minutes to Prepare: 3
Minutes to Cook: 1

Number of Servings: 1

Ingredients

8 oz. Original Almond MilkFrozen strawberries (I only use about 10 strawberries, but couldn't change the 1 cup)Frozen blueberries (use 2 TBS - couldn't change the 1 cup amount)Frozen bananas (I slice and freeze the slices and use about 10 - again, couldn't change the amount)1 tsp flaxseed

Directions

Serving Size: 1 glassful

Number of Servings: 1

Recipe submitted by SparkPeople user MAMALADD.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 304.7
Total Fat: 9.2 g
Cholesterol: 0.0 mg
Sodium: 189.4 mg
Total Carbs: 57.6 g
Dietary Fiber: 13.6 g
Protein: 5.4 g

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