Creamy bow-tie vegetable alfredo

Name: Creamy bow-tie vegetable alfredo Recipe
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4
Ingredients: Shrimp raw 9 oz (remove); *Peppers sweet red fresh 1 cup chopped (remove); Butter salted 3 tbsp (remove); Milk 1% 1 cup (remove); Broccoli fresh 1.5 cup chopped (remove); *Pasta: Bow Tie 12 oz (remove)

Minutes to Prepare: 15
Minutes to Cook: 20

Number of Servings: 4

Ingredients

Shrimp, raw, 9 oz (remove) *Peppers, sweet, red, fresh, 1 cup, chopped (remove) Butter, salted, 3 tbsp (remove) Milk, 1%, 1 cup (remove) Broccoli, fresh, 1.5 cup, chopped (remove) *Pasta: Bow Tie, 12 oz (remove)

Directions

Boil pasta, in separate pan cook shrimp in olive oil, garlic and squeeze entire lemon cook until opaque. add vegetables and steam when cooked empty shrimp and veggies into another pan. put milk and butter in pan and heat until almost boiling. Add vegetables and shrimp back in, stir and simmer for a minute or two. Remove from heat and let stand for a few minutes. Put a serving in a plate with grated parmesean.

Serving Size: 4

Number of Servings: 4

Recipe submitted by SparkPeople user A_FORCE.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 438.8
Total Fat: 20.0 g
Cholesterol: 180.3 mg
Sodium: 322.6 mg
Total Carbs: 41.9 g
Dietary Fiber: 3.1 g
Protein: 25.5 g

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