Butternut Squash, apples & sausage
- Number of Servings: 6
Ingredients
Butternut squash2 granny smith apples2-3 turkey sausage - italian (sweet or hot)fresh sagesea salt
1. Cube and cook squash till done but still firm.
2. Crumble sausage in pan add some chopped sage and cook untill sausage is done.
3. Add cubed apples to pan. Cook until just slightly softened.
4. Add butternut squash to pan and mix lightly.
5. Season with sea salt to taste.
Serving Size: Makes 6 - cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user LILMSBIGPANTS.
2. Crumble sausage in pan add some chopped sage and cook untill sausage is done.
3. Add cubed apples to pan. Cook until just slightly softened.
4. Add butternut squash to pan and mix lightly.
5. Season with sea salt to taste.
Serving Size: Makes 6 - cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user LILMSBIGPANTS.
Nutritional Info Amount Per Serving
- Calories: 153.3
- Total Fat: 3.8 g
- Cholesterol: 20.8 mg
- Sodium: 232.5 mg
- Total Carbs: 26.1 g
- Dietary Fiber: 6.3 g
- Protein: 7.8 g
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