Low Carb Homemade ice cream

Name: Low Carb Homemade ice cream Recipe
Yield: 4
Ingredients: 1 cup heavy whipping cream; 1 cup water; 4 tsp. splenda; 1 tsp vanilla extract

(3)

Number of Servings: 4

Ingredients

1 cup heavy whipping cream1 cup water4 tsp. splenda1 tsp vanilla extract

Directions

Mix together all ingredients in blender. Freeze in individual 2/3 cup serving containers. or in ice cream freezer and ladle into serving size containers. Makes 4 servings 2/3 cup each at 2 carbs each.
Great for the "need" for something sweet while on low carb diet.
Can add 1 raw egg for more protein. this will only increase the carbs to 2.1mg

Number of Servings: 4

Recipe submitted by SparkPeople user BERNATHERESA.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 124.7
Total Fat: 12.3 g
Cholesterol: 94.1 mg
Sodium: 28.4 mg
Total Carbs: 2.1 g
Dietary Fiber: 0.0 g
Protein: 2.2 g

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Member Reviews

THATCATHOLICBOY
I tried it. Not exactly like ice cream, but still only 2 carbs of sugary goodness. =) i wanna try with diet root beer!!! - 2/2/10
SJMETZ79
I used a generic splenda. Next time I am using actual splenda. I think it will turn out better. I love ice cream so this was a wonderful find after I started the lowcarb diet. - 8/8/08