Fat Free Banana Muffins
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- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 18
Ingredients
Directions
1/2c Egg beater4 very ripe bananas, mashed1-1/2 c flour1/2c Flax meal3/4 c Brown Sugar Twin or other sweetener of choice1t Baking Soda
Combine egg beaters and mashed bananas. Stir in dry ingredients. Place about 3T in each small muffin cup which has been sprayed with Pam. Bake for approximately 15 minutes.
Serving Size: Makes 12 small (not mini) muffins
Number of Servings: 18
Recipe submitted by SparkPeople user FIT4MEIN2012.
Serving Size: Makes 12 small (not mini) muffins
Number of Servings: 18
Recipe submitted by SparkPeople user FIT4MEIN2012.
Nutritional Info Amount Per Serving
- Calories: 78.7
- Total Fat: 1.2 g
- Cholesterol: 0.1 mg
- Sodium: 83.2 mg
- Total Carbs: 15.6 g
- Dietary Fiber: 1.8 g
- Protein: 2.7 g
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