Soup of butternut squash, sweet potatoes & carrots
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
Butternut Squash, 445 grams Sweet potato, 1 sweetpotato, 5" long Carrots, raw, 200 grams Vegetable Broth, 4 cup Rosemary, 2 tsp Olive Oil, 1 1tsp
Heat olive oil in a pot, in the meantime peel the butternut squash, sweet potato and carrots, cut in cubes. Add everything into the pot, reduce heat to medium and let the vegetable roast for abt. 5 minutes. I don't use ground rosemary but a branch which I just add to the vegetable to get a roast. It is easily removed before blending the soup. Add the vegetable broth - best to be heated in the microwave before adding it. Let the soup simmer for abt. 15-20 minutes til the vegetables are tender enough to purée. I use an immersion blender. If needed add some broth during the blending process.
Serving Size: makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user BARBARASCH.
Serving Size: makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user BARBARASCH.
Nutritional Info Amount Per Serving
- Calories: 62.0
- Total Fat: 0.7 g
- Cholesterol: 0.0 mg
- Sodium: 489.7 mg
- Total Carbs: 13.6 g
- Dietary Fiber: 2.8 g
- Protein: 1.0 g
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