raw veggies mostly

  • Minutes to Prepare:
  • Number of Servings: 1
Ingredients
handfull of Spinachbell pepper piecesgrapeslettuce leaveten cherry tomatoes1 tblespoon thousand islandslow calorie croutons3 turkey breast slices mmmcucumber 2 slices i think this calorie thing is of quiet a bit by calories maybe like 40 or so O.o avocado slice
Directions
Just chop everything and toss it together :D

Serving Size: one big salad mmm

Number of Servings: 1

Recipe submitted by SparkPeople user COLLEGEGIRL909.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 311.3
  • Total Fat: 9.6 g
  • Cholesterol: 27.6 mg
  • Sodium: 998.2 mg
  • Total Carbs: 41.0 g
  • Dietary Fiber: 11.4 g
  • Protein: 21.5 g

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