Pumpkin French Toast
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
3/4 cup fat free milk2 large eggs1/4 tsp pumpkin pie spice1 tbsp Trader Joe's pumpkin butter8 slices light wheat breadcooking spray
Whisk milk, eggs, spice and pumpkin butter. Heat a medium sauté pan on medium-high. Mist with cooking spray. Immediately dip bread slices in egg mixture, coating both sides, and place in pan. Brown bread, about 1 minute per side. Serving size is 2 slices. Serve plain or with maple syrup.
Serving Size: makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user DEZE509.
Serving Size: makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user DEZE509.
Nutritional Info Amount Per Serving
- Calories: 131.5
- Total Fat: 3.6 g
- Cholesterol: 93.4 mg
- Sodium: 438.9 mg
- Total Carbs: 36.8 g
- Dietary Fiber: 6.0 g
- Protein: 10.7 g
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