Banana Smoothie
- Number of Servings: 1
Ingredients
Directions
1 medium banana1 tbsp peanut butter1 tbsp honey1/2 cup milk of your choiceIce
*Put first 4 items into a blender and blend till smooth.
*Add ice to make it as thick as you want. Blend till smooth.
Serving Size: 1 Drink
Number of Servings: 1
Recipe submitted by SparkPeople user JESSIE85140.
*Add ice to make it as thick as you want. Blend till smooth.
Serving Size: 1 Drink
Number of Servings: 1
Recipe submitted by SparkPeople user JESSIE85140.
Nutritional Info Amount Per Serving
- Calories: 302.3
- Total Fat: 9.5 g
- Cholesterol: 0.0 mg
- Sodium: 126.7 mg
- Total Carbs: 51.6 g
- Dietary Fiber: 4.3 g
- Protein: 8.3 g
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