Teresa's Tuna Salad

Name: Teresa''s Tuna Salad Recipe
Prep time: 10 min
Total time: 10 min
Yield: 5
Ingredients: Tuna Canned in Water 2 cans drained; 1.5 raw celery; 1 c. onion; 1 c. green peppers; .25 pickled relish; 1 (8oz) plain low fat yogurt; salt and pepper to taste

Minutes to Prepare: 10

Number of Servings: 5

Ingredients

Tuna, Canned in Water, 2 cans drained1.5 raw celery1 c. onion1 c. green peppers.25 pickled relish1 (8oz) plain low fat yogurtsalt and pepper to taste

Directions

Mix all ingrediants

Serving Size: Makes 4 1/2 cup servings

Number of Servings: 5

Recipe submitted by SparkPeople user QUEENT5000.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 152.2
Total Fat: 1.6 g
Cholesterol: 22.7 mg
Sodium: 855.2 mg
Total Carbs: 14.5 g
Dietary Fiber: 2.0 g
Protein: 20.5 g

More Recipes Like This

TIME15

CALS277

(104 ratings)

Honey and Soy Glazed Salmon

So yummy it got my hubby to like fish!Submitted by: AYLABOO

CALORIES 277.3 FAT 11.2 PROTEIN 25.7 CARBS 21.3 FIBER 0.7

TIME30

CALS195

(83 ratings)

Salmon Cakes

Submitted by: MYTHINKER

CALORIES 195 FAT 10.1 PROTEIN 23.2 CARBS 4.5 FIBER 0.9

TIME0

CALS131

(85 ratings)

Sesame Shrimp

OH MAN, this is restaurant good!Submitted by: NINEOF12

CALORIES 131.3 FAT 2.5 PROTEIN 18.8 CARBS 8.1 FIBER 0.6

TIME0

CALS175

(558 ratings)

Lemon Garlic Tilapia

I don't like fish much, but I love this baked tilapia recipe! I think the sauce can be used with other fish/seafood.Submitted by: JENNAGUERRA

CALORIES 175.2 FAT 7.3 PROTEIN 26.1 CARBS 1.8 FIBER 0.3

TIME0

CALS201

(114 ratings)

Shrimp Scampi

A delicious way to start a meal!Submitted by: DSTENORE

CALORIES 201 FAT 7.8 PROTEIN 23.6 CARBS 3.4 FIBER 0.3

Member Reviews