Monkey Brownies

Name: Monkey Brownies Recipe
Prep time: 5 min
Cook time: 30 min
Total time: 35 min
Yield: 24
Ingredients: 1 box fudge brownie mix; 3 egg whites; 2 bananas mashed (I freeze first...they are sweeter!); 1 c chocolate chips (I use milk chocolate); 1 c peanuts dry roasted (or other nut)

(1)

Minutes to Prepare: 5
Minutes to Cook: 30

Number of Servings: 24

Ingredients

1 box fudge brownie mix3 egg whites2 bananas, mashed (I freeze first...they are sweeter!)1 c chocolate chips (I use milk chocolate)1 c peanuts, dry roasted (or other nut)

Directions

Mash the bananas and mix in egg whites and brownie mix. Fold in chocolate chips and peanuts.

Bake in a greased 9x13 pan for 28-30 minutes at 350.

Serving Size:�Makes 24 brownies

Servings Per Recipe: 24

Nutritional Info Amount Per Serving

Calories: 185.1
Total Fat: 7.7 g
Cholesterol: 3.3 mg
Sodium: 93.2 mg
Total Carbs: 28.8 g
Dietary Fiber: 1.4 g
Protein: 3.5 g

More Recipes Like This

TIME5

CALS130

(414 ratings)

5-Minute Berry Smoothie

A quick and delicious smoothie to satisfy that sweet tooth in a healthy way! Submitted by: RAEBRALOP

CALORIES 130.3 FAT 1.3 PROTEIN 5.3 CARBS 25.7 FIBER 2.3

TIME5

CALS44

(174 ratings)

Cool Whip Peanut Butter Treats

Submitted by: ANNIE1227

CALORIES 44.4 FAT 2 PROTEIN 1 CARBS 5.5 FIBER 0.3

TIME0

CALS79

(259 ratings)

Black Bean Brownies

Guiltless high-fiber, high-protein brownies.Submitted by: GENEVIVA

CALORIES 79.2 FAT 3.4 PROTEIN 4.1 CARBS 8.9 FIBER 2.7

TIME0

CALS179

(207 ratings)

Apple Coffee Cake RECIPE

Apples and raisins provide the moistness, which means less oil can be used in this low saturated fat, low cholesterol, and low sodium coffee cake. Submitted by:

CALORIES 179.3 FAT 4.5 PROTEIN 2.8 CARBS 33.4 FIBER 1.8

TIME40

CALS127

(725 ratings)

Lightened-Up Apple Crisp

This healthy apple crisp recipe is sweet and simple to prepare but uses very little added sugar. Submitted by: JLCROMP

CALORIES 127.4 FAT 3.5 PROTEIN 1.5 CARBS 25.2 FIBER 2.5

Member Reviews

SARAHTEE
Made these last weekend.Sooooo good!!But next iam going to do half the nuts.But overall it was deliscious and easy to make.I will be making them again. - 10/29/12