Panfried Spicy Potatoes with Eggplant
- Number of Servings: 4
Ingredients
Directions
1-1/2 lb waxy potatoes1-1/2 lb eggplant1 tbsp canola or olive oil1 jalapeno1 tbsp minced garlic1 tsp mustard seeds1 tsp cumin seedssalt & black pepper to taste1/2 cup chopped onionfresh lemon juice to tastechopped fresh cilantro to taste
Peel and cut eggplant and potatoes into similar-sized wedges.
Put the oil in skillet. Heat.
Add chiles, garlic, mustard, and cumin.
Cook a couple of minutes.
Add potatoes and eggplant, along with 1/4 cup water and a sprinkling of salt & pepper, and cover.
Cook for about 10 minutes, checking once or twice and adding a little water if necessary, until the vegetables begin to soften.
Remove the cover and raise the heat to medium-high.
Cook, stirring occasionally, until both potatoes and eggplant brown nicely and become completely tender, another 10 to 15 minutes.
Add the onion and continue to cook, stirring occasionally, until it softens and begins to brown.
Stir in the lemon juice, taste and adjust the seasoning, then serve at room temperature or hot.
Number of Servings: 4
Recipe submitted by SparkPeople user MOLLYMCCLURE.
Put the oil in skillet. Heat.
Add chiles, garlic, mustard, and cumin.
Cook a couple of minutes.
Add potatoes and eggplant, along with 1/4 cup water and a sprinkling of salt & pepper, and cover.
Cook for about 10 minutes, checking once or twice and adding a little water if necessary, until the vegetables begin to soften.
Remove the cover and raise the heat to medium-high.
Cook, stirring occasionally, until both potatoes and eggplant brown nicely and become completely tender, another 10 to 15 minutes.
Add the onion and continue to cook, stirring occasionally, until it softens and begins to brown.
Stir in the lemon juice, taste and adjust the seasoning, then serve at room temperature or hot.
Number of Servings: 4
Recipe submitted by SparkPeople user MOLLYMCCLURE.
Nutritional Info Amount Per Serving
- Calories: 134.4
- Total Fat: 3.9 g
- Cholesterol: 0.0 mg
- Sodium: 9.4 mg
- Total Carbs: 23.7 g
- Dietary Fiber: 5.6 g
- Protein: 3.2 g
Member Reviews
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ONMYWAAY
I'm not much of a cook, but this sounds great! I'm going to add extra firm tofu for a complete vegetarian meal in one pan with added protein.
Okay, I made it and ended up adding rotel for color and an extra jalapeno to balance out the tofu and extra eggplant I added and it was great! TY - 10/20/09
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ROSIE19531
My family likes it very spicey and I don't I only tried a little bit because it was very spiey with one pepper. My husband didn't remove the seeds though asked him to either leave it out next time or use just a tiny bit of it without any seeds. It really looked good too. It is a keeper. - 10/30/09
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MIKES2NDWIFE
Works for me. My mom gave me all this eggplant for diet and the only way I know to cook it is fried. So when I saw this recipe I was like oh yea babee guess what we are eating tonite!! Oh yea, special thanks soph...for explaining to me what a waxy potato is..we just call'em red potatoes here. - 10/21/09