Breakfast In The Raw (pg.60)
- Minutes to Prepare:
- Number of Servings: 2
Ingredients
1 TBS. coconut oil2 cups fresh spinach7 oz. Atlantic Salmon, raw or poached1 mango, diced
Warm coconut oil over low flame until liquid.
Combine with spinach and toss well.
Place spinach on plates. Then put fish on spinach topped with mango.
Serving Size: Makes two servings.
Number of Servings: 2
Recipe submitted by SparkPeople user LEBOOBOO.
Combine with spinach and toss well.
Place spinach on plates. Then put fish on spinach topped with mango.
Serving Size: Makes two servings.
Number of Servings: 2
Recipe submitted by SparkPeople user LEBOOBOO.
Nutritional Info Amount Per Serving
- Calories: 313.3
- Total Fat: 15.3 g
- Cholesterol: 70.4 mg
- Sodium: 81.3 mg
- Total Carbs: 18.7 g
- Dietary Fiber: 2.5 g
- Protein: 26.6 g