Oven Pancake

Name: Oven Pancake Recipe
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 2
Ingredients: 2 tbs smart balance; 2 large eggs; 1/2 cup whole wheat flour; 1/2 cup milk; 1/4 tsp salt; lemon juice and powdered sugar for garnish

Minutes to Prepare: 10
Minutes to Cook: 30

Number of Servings: 2

Ingredients

2 tbs smart balance2 large eggs1/2 cup whole wheat flour1/2 cup milk1/4 tsp saltlemon juice and powdered sugar for garnish

Directions

heat oven to 400
melt smart balance in pie plate (9x1.25")
brush sides of plate with smart balance
beat eggs in medium bowl w/ whisk. Beat in remaining ingredients (except powdered sugar and lemon juice) just until mixed.
pour into pie plate
bake 25-30 minutes or until puffy and deep golden brown.
sprinkle with lemon juice and powdered sugar.

Number of Servings: 2

Recipe submitted by SparkPeople user DARCIE05.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 263.9
Total Fat: 10.7 g
Cholesterol: 213.7 mg
Sodium: 475.8 mg
Total Carbs: 31.6 g
Dietary Fiber: 3.7 g
Protein: 12.4 g

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