Turkey Ham, Spinach & Pepper Quiche

Name: Turkey Ham, Spinach & Pepper Quiche Recipe
Yield: 6
Ingredients: 12oz Jennie O Turkey Ham - Chopped; 1 c. 2% shredded cheese; 3/4 c. Chopped bell pepper; 1/2 c. Cooked spinach; 1 1/2c. Egg Beaters

(1)

Number of Servings: 6

Ingredients

12oz Jennie O Turkey Ham - Chopped1 c. 2% shredded cheese3/4 c. Chopped bell pepper1/2 c. Cooked spinach1 1/2c. Egg Beaters

Directions

Combine all ingredients. Pour into greased pie pan. Cook at 350 for 30-40 min or until done.

Number of Servings: 6

Recipe submitted by SparkPeople user DEBTANK2006.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 154.5
Total Fat: 6.5 g
Cholesterol: 44.6 mg
Sodium: 877.7 mg
Total Carbs: 3.7 g
Dietary Fiber: 0.7 g
Protein: 21.8 g

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Member Reviews

CDHARSH1980
I love it its quik simple and healthy it also doesnt cost that much to make - 1/1/11
WJGRIMES
I like this recipe because its great with or without a pie crust. - 7/25/10