My Miso soup

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 6
Ingredients
Miso, .35 cup (remove) Carrots, raw, 1 medium (remove) Seaweed, wakame, 3 tbsp (1/8 cup) (remove) Onions, raw, 1 cup, chopped (remove) Tofu, extra firm, 1 block (remove) *Enoki Mushrooms, 1 cup whole, 2.26 oz, 64g, 64 gram(s) (remove) *Mushroom, oyster, raw (USDA) (2 oz / 0.567g), 2 oz (remove) Ginger Root, 1 tsp (remove) Garlic, 3 cloves (remove) Water, tap, 7 cup (8 fl oz) (remove)optional sesame seeds
Directions
chop, bring to boil, simmer.

Serving Size: 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user GO4TH_LA.

Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 112.3
  • Total Fat: 5.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 82.0 mg
  • Total Carbs: 8.0 g
  • Dietary Fiber: 1.9 g
  • Protein: 9.4 g

Member Reviews