White Corn Guacamole

Name: White Corn Guacamole Recipe
Prep time: 15 min
Cook time: 1 min
Total time: 16 min
Yield: 6
Ingredients: 1 whole Avocado diced; � cups Sweet White Corn; � whole Red Bell Pepper Diced; � cups Black Beans; � cups Jicama Diced; � cups Onion Diced; � teaspoons Salt; 1 whole Serrano Pepper Diced; Handful Of Cilantro Chopped; � whole Lime Juiced

Minutes to Prepare: 15
Minutes to Cook: 1

Number of Servings: 6

Ingredients

1 whole Avocado, diced� cups Sweet White Corn� whole Red Bell Pepper, Diced� cups Black Beans� cups Jicama, Diced� cups Onion, Diced� teaspoons Salt1 whole Serrano Pepper, DicedHandful Of Cilantro, Chopped� whole Lime, Juiced

Directions

Dice the vegetables, mince the cilantro, smash the avocado, juice the lime, and then mix it all together. Serve with celery sticks for a healthy snack, pita for a semi-healthy snack, or tortilla chips for a slightly indulgent snack.

Serving Size:�Makes a snack for about six if you include something to dip with.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 80.3
Total Fat: 4.7 g
Cholesterol: 0.0 mg
Sodium: 199.1 mg
Total Carbs: 9.6 g
Dietary Fiber: 3.8 g
Protein: 2.0 g

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