Cream Soup Substitute

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 9
Ingredients
Ingredients2 Cups of powdered non-fat dry milk¾ cup of cornstarch¼ cup of instant chicken bouillon2 TBS. dried onion flakes2 tsp. of Italian Seasoning or a combination of dried Parsley, Oregano and Basil1 tsp. of black pepper
Directions
Instructions
Make Your Mix:
Combine all of the above dry ingredients and stir until blended.
Store in a ziploc, glass or plastic jar or even a can to use when needed. It can be stored on the shelf! No need to refrigerate.
Instructions to substitute for 1-10.75 can of creamed soup:
Combine ⅓ cup of dry mix with 1¼ cups of cold water.
Cook and stir on the stove top or in the microwave until thickened.
Add thickened mixture to the casseroles/recipes just as you would a can of soup.

Serving Size: Makes the equivalent of 9 cans cream soup

Number of Servings: 9

Recipe submitted by SparkPeople user IDAHOJON.

Servings Per Recipe: 9
Nutritional Info Amount Per Serving
  • Calories: 64.7
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,316.4 mg
  • Total Carbs: 12.4 g
  • Dietary Fiber: 0.2 g
  • Protein: 8.4 g

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