Beef and Barley Stew
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 20
Ingredients
4 c. beef tips or stew meat2 medium onions5 large carrots5 c. vegetable stock2 c. fresh mushrooms2 c. barley
Chop onions and carrots and slice mushrooms. Put all ingredients into crock pot or slow cooker except barley. Cook on low for at least 5 hours. Add barley and cook for another hour. Serve
Serving Size: makes 20- 1 1/2 cup servings
Number of Servings: 20
Recipe submitted by SparkPeople user SINGINSHAN.
Serving Size: makes 20- 1 1/2 cup servings
Number of Servings: 20
Recipe submitted by SparkPeople user SINGINSHAN.
Nutritional Info Amount Per Serving
- Calories: 147.3
- Total Fat: 2.3 g
- Cholesterol: 22.0 mg
- Sodium: 605.8 mg
- Total Carbs: 20.4 g
- Dietary Fiber: 3.9 g
- Protein: 11.3 g
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