Pumpkin Spice Frappe (Protein Boost)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Vanilla extract (1 splash).5 cup of unsweetened almond milk 1.5 cups of coffee.25 scoop of vanilla protein2 tbsp of pumpkin pureedash of cinnamin1/2 tsp of pumpkin spice
Just put everything inthe blender.
If you want a hot drink then I suggest to put everything but the hot coffee in the blender to then after, add the hot coffee. If you decided to make this a cold drink just place coffee in freezer until cold, then just throw everything in the blender.
Serving Size: makes 1-2 cup(s) of Joe (depends on personal serving size)
Number of Servings: 1
Recipe submitted by SparkPeople user ADRGALLARDO.
If you want a hot drink then I suggest to put everything but the hot coffee in the blender to then after, add the hot coffee. If you decided to make this a cold drink just place coffee in freezer until cold, then just throw everything in the blender.
Serving Size: makes 1-2 cup(s) of Joe (depends on personal serving size)
Number of Servings: 1
Recipe submitted by SparkPeople user ADRGALLARDO.
Nutritional Info Amount Per Serving
- Calories: 93.5
- Total Fat: 2.5 g
- Cholesterol: 18.8 mg
- Sodium: 116.2 mg
- Total Carbs: 5.0 g
- Dietary Fiber: 5.9 g
- Protein: 14.1 g
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